Pain in the big toe can stem from several foot conditions that affect the bones, joints, or soft tissues. A bunion, for example, develops when the big toe angles toward the second toe, leading to swelling, irritation, and a bony bump at the joint. Ingrown toenails are another common cause of big toe pain, where the nail grows into the skin, producing tenderness and inflammation. Turf toe, which is a sprain of the big toe joint, often results from sports or other activities that put stress on the forefoot. Arthritis, in the metatarsophalangeal, or MTP,  joint may also lead to stiffness and chronic big toe pain. Other sources include sesamoiditis, which irritates the small bones under the big toe, gout caused by uric acid buildup, and fractures or sprains from direct injury. If you have sharp pain in the big toe, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact Anthony Ricciardi Jr., DPM of Foot & Ankle Specialists of Nevada. Our Doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Las Vegas, Nevada . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Looking ahead to the summer months, let’s talk flip-flops. Flip-flops tend to be an inexpensive, trendy, colorful, and easy-to-wear option for summer, but because there is little support they may be harmful to your feet. Possible injuries may include damage inflicted to the heel, typically causing severe pain. Additionally, the ligaments in the arch may be affected, which may result from improper support if continued over long periods of time. Spraining the ankle can be connected to lack of arch support, which may occur when rolled to one side. This can be alleviated when proper shoes are chosen for summer wear. There are several choices available for these “fun” shoes, including sandals with a supportive outer heel, cork soles in place of rubber soles, and solid straps that may help to hold the foot in place. Your feet will look good and, more importantly, feel good when the right shoes are chosen.

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact Anthony Ricciardi Jr., DPM from Foot & Ankle Specialists of Nevada. Our Doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

• Ankle problems
• Hip problems
• Lower back problems
• Pain in the balls of the feet
• Problems with foot arches
• Changes in the way you walk

Are There Injuries Associated with Flip-Flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

• Sprained ankles
• Blisters
• Infections
• Cuts and Scrapes

I like Wearing Flip-Flops. Are There Safe Alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet.  These flip-flops will cost more but will also last longer as a result.

If you have any questions, please feel free to contact our office located in Las Vegas, Nevada . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout, once known as a disease of indulgence, is becoming increasingly common as rates of obesity and high blood pressure climb. This painful condition occurs when uric acid builds up in the bloodstream, forming sharp crystals that settle in joints, most often the big toe. Sudden swelling, redness, and intense pain can make even a bed sheet feel unbearable. Excess weight and certain medications used for hypertension can raise uric acid levels, triggering more frequent attacks. A podiatrist can help identify gout through diagnostic testing, relieve pain during flare-ups, and create a personalized plan to prevent future episodes. This may include shoe recommendations, dietary guidance, and custom orthotics to ease pressure on sensitive joints. If you experience recurring pain in your toe or foot, it is suggested that you schedule a visit with a podiatrist for evaluation and management.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Anthony Ricciardi Jr., DPM from Foot & Ankle Specialists of Nevada. Our Doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our office located in Las Vegas, Nevada . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Achilles tendinopathy develops when the tendon that connects the calf muscles to the heel becomes inflamed or weakened from overuse, tight calf muscles, or wearing improper footwear. Pain often begins as stiffness in the back of the ankle, especially after activity, and can progress to swelling or tenderness that limits movement. Treatment aims to reduce strain, restore flexibility, and promote healing. Resting from high-impact exercise and wearing supportive shoes with cushioned heels can help relieve discomfort. A podiatrist may suggest stretching and strengthening exercises or custom orthotics to improve tendon resilience. In more persistent cases, advanced treatments may be considered. If you have recurring heel or calf pain that worsens with activity, it is suggested that you schedule a visit with a podiatrist for proper diagnosis and personalized care.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Anthony Ricciardi Jr., DPM of Foot & Ankle Specialists of Nevada. Our Doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Las Vegas, Nevada . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

If your child has stubbed their toe and you notice he or she is limping, it may be an indication of a broken toe. Some of the symptoms that are often associated with this condition may include severe pain, swelling, and the inability to put weight on the toe. After a proper diagnosis, which generally includes having an X-ray taken, proper treatment can begin. This can consist of taping the affected toe to the toe next to it, which is referred to as buddy taping. This method can give the fractured toe the stability that is needed as the healing process takes place. If the fracture is severe, it may be necessary to use a cane or crutches, which can help lessen the weight placed on the toe. If you think your child may have broken their toe, it is advised that you schedule a consultation with a podiatrist who can properly treat this condition.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Anthony Ricciardi Jr., DPM from Foot & Ankle Specialists of Nevada. Our Doctor will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

• Swelling
• Pain (with/without wearing shoes)
• Stiffness
• Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions please feel free to contact our office located in Las Vegas, Nevada . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Runners are prone to foot and ankle injuries due to repetitive impact, improper footwear, or overtraining. Common issues include sprains, tendonitis, and stress fractures that can disrupt training and daily activities. Preventing running injuries begins with wearing supportive shoes, gradually increasing mileage, and incorporating strengthening and stretching exercises. The calf stretch improves flexibility in the Achilles tendon, while the figure four stretch helps release tension in the feet and ankles. These exercises promote stability and reduce the risk of injury. If you have endured a foot or ankle injury while running, it is suggested that you consult a podiatrist who can assess your gait, recommend custom orthotics, and design a personalized recovery plan. 

All runners should take extra precaution when trying to avoid injury. If you have any concerns about your feet, contact Anthony Ricciardi Jr., DPM of Foot & Ankle Specialists of Nevada. Our Doctor will treat your foot and ankle needs.

How to Prevent Running Injuries

There are a lot of mistakes a runner can make prior to a workout that can induce injury. A lot of athletes tend to overstretch before running, instead of saving those workouts for a post-run routine. Deep lunges and hand-to-toe hamstring pulls should be performed after a workout instead of during a warmup. Another common mistake is jumping into an intense routine before your body is physically prepared for it. You should try to ease your way into long-distance running instead of forcing yourself to rush into it.

More Tips for Preventing Injury

• Incorporate Strength Training into Workouts - This will help improve the body’s overall athleticism
• Improve and Maintain Your Flexibility – Stretching everyday will help improve overall performance
• “Warm Up” Before Running and “Cool Down” Afterward – A warm up of 5-10 minutes helps get rid of lactic acid in the muscles and prevents delayed muscle soreness
• Cross-Training is Crucial
• Wear Proper Running Shoes
• Have a Formal Gait Analysis – Poor biomechanics can easily cause injury

If you have any questions, please feel free to contact our office located in Las Vegas, Nevada . We offer the newest diagnostic and treatment technologies for all your foot care needs.

For those who work on their feet all day, wearing the right shoes is essential for comfort, safety, and overall health. Proper footwear offers stability and cushioning while providing the only interaction between your body and the ground. Shoes with safety features, such as slip-resistant soles and arch support, help prevent injuries and fatigue. Wearing the wrong shoes can lead to foot problems like plantar fasciitis, calluses, and lower back pain. A podiatrist can evaluate your feet, recommend supportive footwear, and provide custom orthotics for added relief. If you have developed foot pain during your work day, it is suggested that you consult a podiatrist who can treat various foot conditions and guide you on the proper shoes to wear for optimum foot health.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Anthony Ricciardi Jr., DPM from Foot & Ankle Specialists of Nevada. Our Doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please contact our office located in Las Vegas, Nevada . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ankle popping can occur for several reasons, including crepitus, which is the grinding or crackling sound from joint surfaces, or the harmless release of gas bubbles within joint fluid. It may also result from tendons moving over bone or past injuries that have weakened the joint. Strengthening exercises such as calf raises, resistance band stretches, and balance training can improve stability and reduce popping. A podiatrist can assess whether ankle popping is normal or a sign of an underlying condition, provide targeted exercise plans, and recommend treatments, if necessary. If ankle popping is accompanied by pain or instability, it is suggested that you schedule a visit with a podiatrist  to restore strength, improve mobility, and protect your ankle health.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Anthony Ricciardi Jr., DPM from Foot & Ankle Specialists of Nevada. Our Doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Las Vegas, Nevada . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.